#6 - Mental Hygiene

Robbie and Lindsay talk about the scourge of modern life: Social Media! And more generally, how we can  be more mindful about the information that comes in to us and the information that goes out from us.

CGP Grey - This video will make you angry.

A short and brilliant description of one of the big problems with social media.

Tristan Harris on Sam Harris.
Tristan talks to Sam about the dangers of social media. We didn’t mention this one in the show because I hadn’t listened to it until after we recorded, but it is well worth listening to. Also, fun fact: Lindsay and I were classmates with Tristan at NLP Marin for awhile.